Services & Techniques

At HANDS ON HEALING CHIROPRACTIC/BOOK CHIROPRACTIC, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Lexington office.

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before.

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling/Weight loss and Cleansing

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health at no charge to you!  Why:  at our office we feel so strongly about nutrition and supplements and how it can enhance your health.  We believe it is only fair to share this wealth of information with you and

 Do you know which supplements and vitamins are good for you???  Supplements are not created equaly!  We encourage all patients to at least an organic whole food multi-vitamen and some essential fatty acids daily.  Little healthy acts daily really do add up longterm.

Did you know that toxins in your body are stored in fat???  These toxins can contribute to weight gain, headaches, low libido, insomnia, pain, and fatique to name just a few.  We have several differant cleansing programs to allow your body to RAPIDLY experience what true health feels like from the inside out.  This is not a quick fix or a diet, but you will feel so motivatied to continue in the right direction....and sometimes all we need is that extra little push!

Dr. Beth can provide a structured nutritional/cleansing program and/or supplements based on your individual needs.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Physiotherapy

To complement and enhance the healing effects of a specific Chiropractic adjustment treatment, we at HANDS ON HEALING CHIROPRACTIC/BOOK CHIROPRACTIC also provide the following physiological therapeutic procedures:

• Active release technique (www.activerelease.com)
• Interferential electrical muscle stimulation
•  Ultrasound
• Mechanical traction
• Cryotherapy  
• Trigger point
• Moist heat therapy
• Paraffin bath
• Work hardening rehabilitation program